I have over 15 years of training and qualifications in various martial arts, including Karate, kickboxing, taekwondo, a bit of BJJ, and Krav Maga. My journey into martial arts began out of necessity, as growing up in London presented its dangers, and I've had to rely on my training more than once. This experience enabled me to teach and empower individuals of all ages to stay safe and maintain their physical fitness.

As I've grown older, health and fitness have become increasingly important to me, especially strength training. I've discovered a deep love for physical exercise, not just for its aesthetic benefits but also for its positive impact on mental health, which led me to become a qualified PT to help others live their best lives. The journey hasn't been easy, but I believe that everything worth having requires time and dedication, and it's this journey that builds strong bodies and minds.

The individuals who train with me are all courageous and powerful. We support one another and take our workouts at our own pace, creating a healthy and enjoyable environment where we leave each session with bigger smiles than when we arrived—myself included! I am an inclusive trainer, working with people from diverse backgrounds, neurodivergent individuals, and all sexual orientations.

I look forward to the opportunity to teach and support more empowered individuals, helping them feel safer and more powerful in the world!

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