top of page
  • Facebook
  • Instagram

Meet Gemma Lu - Founder of Fierce Fitness By GL

Empowering women and children through strength, self-defence, and fierce confidence.

Hi, I'm Gemma Lu - certified Krav Maga instructor and personal trainer, and the heart behind Fierce Fitness by GL. I created this brand to help women feel powerful in their bodies, confident in their lives, and capable of defending themselves. 

 

My journey began with a passion for movement and turned into a mission: to create a space where women could train hard , feel safe, and push past limits they never thought they could.

 

Through strength training, resistance-based programmes, and real-world-self-defence techniques, I help clients build not just muscle, but a healthy, unwavering mindset.

The individuals who train with me are all courageous and powerful. We support one another and take our workouts at our own pace, creating a healthy and enjoyable environment where we leave each session with bigger smiles than when we arrived—myself included! I am an inclusive trainer, working with people from diverse backgrounds, neurodivergent individuals, and all sexual orientations.

I look forward to the opportunity to teach and support more empowered individuals, helping them feel safer and more powerful in the world!

NEW: 7-Day Fierce Fitness Challenge

Quick workouts. Full-body focus. Real results.

My Credentials

Why You're in Good Hands

  • Certified Krav Maga Practitioner & Instructor​

​

  • Certified Personal Trainer​

​

  • Self-defence specialist for women and children​

​

  • Nutrition & fitness challenge programme creator​

​

  • Fitness class instructor​

​

  • Over 20 years of coaching experience with adults and children​

​

  • DBS, PLI and First Aid trained

​

​

My Philosophy

Fitness is More Than Just Physical

​To me, fitness isn't just about how you look - it's about how you feel, how you move, and how you live. Every programme offered is designed to challenge your body to strengthen your mindset.

 

Empowerment​

Everyone deserves to feel strong and capable

​

Simplicity

No gimmicks. Just smart, effective training.

​

Support

I meet you where you are, then help you go further.

"Ready to start your fitness journey with Fierce Fitness?"

bottom of page