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Personal Training

-Strength Training-HIIT- Boxing-Resistance-Flexibility-Body Building-Fat Loss

One 2 One Coaching

Exercising

Session Prices 
1 Session       £55
6 Sessions     £300
saving £30
12 Sessions   £580 saving £80
18 Sessions   £860 saving £130

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Adults Kick-boxing and Self Defence

Kickboxing Practice

Session Price
1-1 Session   £65
Group Session from £80

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Corporate self defence training

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Session Price
From £1500

Contact for more details

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Group Training

Balance Exercise

Session Prices 
1 Session       £80
6 Sessions     £450
saving £30
12 Sessions   £900 saving £60
18 Sessions   £1350 saving £90

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Kids kick-boxing and self defence  

Boxing Gloves

Session Price
1-1   £50
Group Session from £70

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intensive 4 hour self defence training

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Session Price
£600

Contact for more details

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Classes

Thursday

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Female Only
MMA & Self Defence (Krav Maga) - All Abilities
09:30-10:30
@ Elizabeth House Community Centre, N5 1ED

£14
No booking required, just show up!

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Kickbox fit 

Self Defense Class at the Studio

Kickbox-Fit Classes

TBD

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Friday

Fitness Ladies

Female Only
Circuit & Strength Training (All Abilities)
09:30-10:30
@ Elizabeth House Community Centre, N5 1ED

FREE and funded by 'Sports England' thanks to EH!
No booking required, just show up!

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