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EMPOWERING YOU THROUGH SELF-DEFENCE AND FITNESS
1-ON-1 & GROUP TRAINING
Custom programmes built for your goals - whatever suits you best.
7-DAY FITNESS CHALLENGES
Short, powerful programmes with real results. Designed to motivate and transform.
ADULTS AND KIDS SELF-DEFENCE& KICKBOXING WORKSHOPS
Learn to defend yourself while building confidence and strength.
![🥊🌿 LADIES KICKBOX FIT – CLISSOLD PARK 🌿🥊
Ready to get fit, relieve stress, and feel POWERFUL in a supportive women-only environment? 💜
Join us weekly for Fierce Kickbox Fit — a fun, high-energy outdoor class combining:
🔥 Kickboxing
🔥 Fitness
🔥 Core work
🔥 Confidence building
📍 LOCATION (easy to find):
Enter Clissold Park via the Church Street entrance, turn LEFT once inside the park and you’ll find us beside the old paddling pool area and opposite the new splash pad 💪
🗓️ Tuesday’s
🕡 Time: 18:30
👭 Women only
🥊 All fitness levels welcome
Whether you’re returning to fitness, want to tone up, boost your confidence, or simply train with good energy around good women — this class is for YOU.
💥 Payment options:
£5 | £12 | £18
(Pay what feels comfortable)
🎟️ Payment link:
[PAYMENT LINK]
📩 Message me after payment so I can add you to the class list and WhatsApp group 💜
🌐 www.fiercebygl.com
Train Fierce. Live Empowered.](https://scontent-lga3-2.cdninstagram.com/v/t39.30808-6/698381219_10163769072847496_3060276301470524785_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3wiqAih03HkQ7kNvwFY69Vs&_nc_oc=AdrQ72qJlh7HC1Ny0ssDpYeLE88O0h4z8IINwmTIKe9bnkgi9FJxj36qeCT0oZMzoaQ&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=viPtY9Crgz2pNN0Ix4Tjtw&_nc_tpa=Q5bMBQENAleMTtpCg8FXsfSliMdf3i7z6w7r0ca5pJkWVU_y1UtiDUDquVHDKMHrWblqXkXCO9jA3ilx&oh=00_Af7g_5xP3ubH-3HYgJnVtiv9_gXL5f1rlVurWsBkQg1Crg&oe=6A0DCE65)
![Are you 50+ and want to feel stronger, fitter, and more in control of your body?
I’m a qualified personal trainer working locally with women aged 50 and up who want to:
✔️ Build strength
✔️ Reduce body fat
✔️ Improve balance, energy, and confidence
✔️ Work around injuries or limitations
✔️ Feel amazing in everyday life – no extremes, no judgement
Whether you’ve never exercised or just haven’t in a while, I offer friendly 1-on-1 sessions tailored to you — at your pace, in your space (home, park, or quiet gym).
⸻
Sessions include:
💪 Strength + mobility training
🧘 Low-impact fat-burning movement
🍎 Basic nutrition guidance
🧍♀️ Postural + core work for everyday function
⸻
📍 Available in [your area]
🕒 Flexible weekday slots (30 or 60 mins)
💬 First consultation free — let’s chat about your goals!
✅ Fully qualified and insured
✅ Specialising in women 50+
✅ Gentle but effective training to get results you can feel
⸻
📩 Message me directly here or email info@fiercebygl.com
🌐 Book or learn more: www.fiercebygl.com
You’re never “too old” or “too unfit” to start. You just need the right guide.](https://scontent-lga3-1.cdninstagram.com/v/t39.30808-6/518301757_10162388322007496_3462008791364922708_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=50pRqH-Glh0Q7kNvwF4lAIQ&_nc_oc=AdrZb2JxRCsBF_uAw-M554C_IDwURsqbgurkS6dzW8emnHF8fiQ6X-cLCewtLN2iaQU&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=viPtY9Crgz2pNN0Ix4Tjtw&_nc_tpa=Q5bMBQHUf9TY19cgrZMi0GiMD7YZEIzz5Covf3o3_R4WqfUyufts5cx9-u6HDI6_yPfezcX2kw7fPIyP&oh=00_Af6NEWvv9_slM-DYCuoyNFe71UKjIeTn8GVjmCLp2-LuYw&oe=6A0DCCF9)
Contact Me
Message me with any questions or to book my services. I will be in touch as soon as I can.
You are a priority
Locations
Fierce Fitness By GL
Personal Training
London, UK
Fitness Classes
Elizabeth House Community Centre
N5 1ED
Tel: 07936 - 728 - 481
Email: info@fiercebygl.com
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