Ready to feel unstoppable in just 7 days?

Join the "Fierce in 7" Challenge for only £30

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​7 days of workouts (home or gym options)

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Simple nutrition tips

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Daily motivation

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Start ANYTIME!

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A quick-start programme that delivers real results in just one week. Ideal for kickstarting a fitness routine or building momentum, leading to life long habits. Whether you're just getting started or need a reset, this is your chance to move, feel strong and stay consistent.

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Includes:

• Downloadable workout plan (3 sets x 12 reps)

• Body weight based workouts

• 4 days of simple meal plans - taking the hassle out of eating right!

• Easy-to-follow format

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#Gemma_Lu_FierceByGL #Fiercein7 #FierceFitnessByGL #HomeWorkout #GymChallenge #FitnessCoachUK

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REMEMBER to post your progress and let me know how you're doing on your socials and include the hashtags above! 

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