Why Teach Self-Defence at Work?
Building employee safety awareness isn't just common sense, it's good business. My workshops equip your team with practical self-defence skills, situational awareness, and stress management techniques, all while promoting a supportive and empowered culture.
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Why Self-Defence Training Matters in the Workplace
In today’s evolving world of work, corporate wellbeing goes beyond yoga and nutrition—it includes personal safety and empowerment. With rising concerns around lone working, commuting in urban areas, and workplace harassment, self-defence training is a proactive way to build a safer, more confident team. According to the British Crime Survey, nearly 1 in 5 women and 1 in 10 men in the UK have experienced stalking or harassment in their lifetime, often connected to their professional lives. By offering self-defence workshops, companies demonstrate a commitment to employee wellbeing, team confidence, and practical risk management. These sessions improve not only safety awareness and response but also strengthen resilience, communication, and trust across teams. Empowered employees are not just safer—they’re more focused, confident, and capable in every environment.
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​Workshop Benefits
Team Building
Cultivate trust, collaboration, and mutual support
Confidence Building
Help employees feel strong, assured, and capable
Risk Reduction
Prepare for high-pressure situations and personal safety
Practical Skills
Equip staff with real-world self-defence techniques
Trusted by Organizations
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LET'S BUILD SAFETY AND STRENGTH IN YOUR BUSINESS SETTING, TOGETHER
1-off, short-term, 6-week or longer term options available.
Trauma-informed, empowering, and accessible for all employees
Adaptable course tailored to your industry's unique needs
Fully insured & risk-assessed
Led by an experienced female instructor