Why Teach Self-Defence Early?
Empowering begins with education. My self-defence workshops teach children how to recognize unsafe situations, use their voice confidently, and set strong boundaries-all while having fun and staying active.
​
I believe physical safety education should be as common as maths or literacy. It builds confidence, communication, and resilience from the inside out.
​
What I Teach
Understanding personal space & consent
Using your voice with confidence
Spotting safe adults & unsafe situations
Teamwork, partner games (e.g wrist grabs)
Empowering language and confidence boosting
KS1 & KS2 PE enrichment or wellbeing weeks
After-school clubs, lunchtime clubs and half-term workshops
Safeguarding initiatives or pupil premium allocation
Vulnerable groups or smaller confidence-focused groups
Why Schools Love It
​
​
LET'S BUILD SAFETY AND STRENGTH IN YOUR EDUCATION SETTING, TOGETHER
1-off, short-term, 6-week or longer term options available.
Play based, movement-led sessions
Positive, inclusive & trauma aware
approach
Fully insured & risk-assessed Adaptable to your schools policies schedule and space